Fitness

An expanding area of Essence of Health is the fitness section. We are well aware that a "fit" body has many potential benefits including improved health, energy, and weight loss. We offer a wide variety of products to help our customers attain their fitness goals.
We believe a balanced but comprehensive fitness program reaps the most benefits for good health. Proper hydration, warming up prior to a workout, weight-resistance excercises, cardiovascular exercises, and rest/recovery post workout are all necessary components.

­

Essence of Health has natural products at each level:
Essence of Health also offers a vast array of organic multi-vitamins, anti-oxidents, herbs, supplements, and organic juices/smoothies to help customers attain their fitness goals.